About Me
Hi, I’m Mysti, a Chicago native whose passion for art and movement has shaped my diverse professional career and love of human connection.
My first love, dance, allowed me confidence and a way to express myself during my formative years. When an ACL tear interrupted my minor in dance studies in college, I pivoted toward a career focused on health and wellness.
After graduating, I became an NSCA-certified personal trainer, and my desire to understand movement grew deeper. This led me to massage school and Thailand to study Thai massage in 2006. Naturally, my passion for learning body mechanics and creative expression grew deeper, drawing me to study Pilates in 2008.
From teaching various fitness classes in Saudi Arabia and beginning an education in Occupational Therapy, I received the tools to expand my toolbox by becoming a certified health and life coach.
The latest evolution in my career stemmed from the effect technology has on people. Influencing my decision to become a Red Hat Certified Systems Administrator and Google IT Support Specialist. While complimenting my wellness background and giving me technical prowess, I have a stronger understanding of technology’s effects on the mind, body, and spirit.
Mission Statement
To provide a holistic coaching practice that integrates Pilates, wellness practices, and personal growth techniques, both online and through immersive retreats, in Thailand and Southeast Asia.