Awareness | Connection | Empowerment

🌿Welcome to Bluegirlwellness

A space for those ready to reconnect, reclaim, and realign—with themselves.

Life has a way of pulling us off center. Work, expectations, and constant noise leave us tired, scattered, and unsure of our next move.

Here, we slow down. We listen in. And we move with intention.

🌀 What We Offer:

✨ 1. Intention Sessions (1:1 Coaching)

Come back to your truth.
You’re not lost. You’re just ready to let go of what’s no longer you.

These one-on-one sessions are designed for deep reflection, energetic release, and aligned action. Whether you’re making a life shift, coming out of burnout, or just need to hear yourself think—this space is for you.

What you’ll receive:

Grounding and clarity through Mysti’s B.A.L.A.N.C.E. method
Emotional release, mindset support, and intuitive guidance
A safe space to reset, redirect, and root back into your purpose

🔹 Intro Session – $50 (new clients)
🔹 Single Session – $95
🔹 5-Session Package – $440

“I walked in scattered. I walked out centered.”👉 Book Your Intention Session
👉 Learn More About These Sessions

🧘🏾‍♀️ 2. Move with Mysti (Online Pilates)

Movement that meets you where you are.
This isn’t just exercise—it’s a return to presence.

Join Mysti’s signature online classes that focus on breath, alignment, core connection, and easeful strength. Perfect for people who’ve been sitting too long, feeling disconnected from their bodies, or craving a gentle yet powerful practice.

What’s included:

1 live Pilates classes per week via Zoom
Unlimited replays of past classes
Real-time connection, encouragement, and embodiment
Emotional Support check-in once a month via Zoom

🔸 Membership: $65/month
No contracts. Cancel anytime.

“Mysti’s classes changed the way I move through my day.”👉 Join Move with Mysti
👉 Try a Free Class or Ask a Question

🌈 Why This Work Matters:

You’re not here to fit into boxes. You’re here to feel whole again.
On My Own Terms is built on inclusivity, intention, and truth. Whether we’re moving our bodies or clearing our minds, we honor all of who you are—and support the journey of becoming who you’re meant to be.

Come as you are. Leave as more of yourself.

💬 Questions? Collaborations? Just want to say hi?

📧 Contact Mysti

The Intention Sessions

🌿 Intention Sessions with Mysti

A space to realign with what truly matters—on your own terms.

You’ve spent so much of your life answering to deadlines, expectations, and roles that don’t reflect who you are at your core. Intention Sessions are here to change that.

These one-on-one sessions are for remote workers, tech professionals, overextended creatives, and anyone who feels disconnected from their identity outside of work. If you’re craving more meaning, peace, and alignment in your life—this is your invitation.

🧭 Who It’s For:

You’re exhausted from chasing other people’s expectations.
You want to make decisions from within, not pressure from the outside.
You feel disconnected from your purpose, your joy—or yourself.
You’re seeking more than just wellness—you want clarity and direction.
You want to feel seen, supported, and deeply grounded in your truth.

🌺 What We’ll Work Through:

Every Intention Session is personalized, but we may explore:

Letting go of habits or patterns that no longer serve you
Rediscovering your voice after being silenced by work or survival
Reclaiming your time through boundaries and self-honoring rituals
Creating clarity around next steps—personally or professionally
Cultivating ease and space for what brings you joy

🌀 What You’ll Receive:

A safe, non-judgmental space to speak openly and be fully seen
Intuitive guidance rooted in my B.A.L.A.N.C.E. framework
Gentle but powerful mindset tools for real-world change
Grounding practices to help you stay connected between sessions

💫 Start with a Single Session or Go Deeper:

Intro Session: $50 – for first-time clients only
Individual Session: $95 each
5-Session Package: $440 (Save $35)

✨ Ready to Reconnect with Your Truth?

You don’t need to wait for a crisis to make a change. You just need a clear intention.
Let’s work together to reclaim your energy, purpose, and self-worth.

👉 Start My Reset

One-on-One Coaching with Mysti

The Intention Sessions are private, one-on-one coaching experiences created to help you slow down, reconnect with yourself, and realign with the life you truly want to live—on your own terms.

In a world that constantly pulls us outward—toward performance, productivity, and perfection—these sessions invite you inward. Here, you’ll find a sacred pause to listen to your body, your intuition, and your truth. With guided support, we’ll explore what feels authentic to you, identify what’s no longer serving your growth, and open space for clarity, care, and conscious change.

Each session is deeply personal and entirely focused on you. Together, we may work through:

Navigating transitions or life shifts
Rebuilding trust with your body and your voice
Releasing limiting beliefs and inherited expectations
Cultivating more balance, spaciousness, and purpose
Reconnecting to your self-worth, creativity, and vision

This is not about fixing you—it’s about honoring you. Your story, your energy, your timing. With compassionate presence, we create a space that allows you to feel seen, heard, and supported without pressure to perform or be anything other than yourself.

The Intention Sessions are a blend of conversation, inquiry, somatic awareness, and practical coaching tools—all grounded in a holistic and healing-centered approach. Whether you’re moving through a period of uncertainty, burnout, or longing for something deeper, these sessions are a space to land and begin again—with gentleness and clarity.

You’re not alone. You don’t have to figure it all out in isolation. And you don’t have to push to keep up with a life that no longer fits. Let’s make space for a life that feels like home—intentional, meaningful, and entirely yours.Every mood, every moment, every state of mind. What you feel should have an expression in what you wear. Follow your heart and be true to your soul. Everything else will fall into place.

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